Stress, headache, migraine, tiredness?
For your body, mind and spirit
the Trager® approach is a gentle, painless and safe approach for Your mind and body. At the same time it is effective, as it is soft and relaxing. Manual manipulation allows the effect deep in to the muscles and the whole body. Trager is especially good for tensionon -neck and shoulders, pain in lower back, sciatica and headache. And for easing tension and pain from the body. This pleasant approach also improves metabolism. The whole body is manipulated with soft, stretching, elastic movements finding natural movements and mobility of joints. Trager approach was developed by Dr. M. Trager. During the session the client is lying on a comfortably padded table, under a blanket. Sessions lasts for 1 h or 1,5 h.
More information www.trager.com
Relaxation for the neck and shoulder-area
is a soft, relaxing and painless treatment which removes effectively pain and tension in the neck and shoulders. It balances and relaxes both mind and body, eases headache, migraine, sleeplessness and stress. The session includes soft massage and manipulation of the neck, shoulders, head and face. Hands and feet are also treated. This treatment is also good for children and youth for improving concentration and relaxation. During the session the client is lying comfortably under a blanket on a soft table. Sessions lasts 1 or 1,5 h.
Relaxation therapy
Relaxing treatment gives a deep relaxation and a good feeling to both body and mind. This treatment is especially effective for easing stress and helps against sleeplessness, tiredness, muscle tension and pain, headache, migraine and digestion problems. In addition to neck, shoulders and head the treatment includes soft massage and manipulation of the back, legs and hands. Client is also guided to find the right, deeper way of breathing and to let go of the tension of both the body and mind. Suggestion can be used to deepen relaxation. During the session the client is resting comfortably under a blanket on a soft padded table. Session lasts 1 h or 1,5 h.
Riverstone massage
This relaxing, calming treatment is done using real indian riverstones. Naturally polished stones are heated to a pleasant temperature, and they have an earthing, natural affect. Warm stones release their relaxing heat and natural energy and make it easier to let go of stress and tenseness. Stones are also used in massage. This therapy can be combined with above said relaxation therapies. Last 1 - 1,5 h.
No oils or lotions are used and the client is dressed for their comfort, flexible, comfortable clothes, with a minimum of swimwear or briefs, and are additionally draped appropriately. More information www.trager.com
(FRT=Relaxation therapy of Finland* = SRT=Suomen Rentoutusterapia)
Take care of yourself!
Wellcome!
For your body, mind and spirit
the Trager® approach is a gentle, painless and safe approach for Your mind and body. At the same time it is effective, as it is soft and relaxing. Manual manipulation allows the effect deep in to the muscles and the whole body. Trager is especially good for tensionon -neck and shoulders, pain in lower back, sciatica and headache. And for easing tension and pain from the body. This pleasant approach also improves metabolism. The whole body is manipulated with soft, stretching, elastic movements finding natural movements and mobility of joints. Trager approach was developed by Dr. M. Trager. During the session the client is lying on a comfortably padded table, under a blanket. Sessions lasts for 1 h or 1,5 h.
More information www.trager.com
Relaxation for the neck and shoulder-area
is a soft, relaxing and painless treatment which removes effectively pain and tension in the neck and shoulders. It balances and relaxes both mind and body, eases headache, migraine, sleeplessness and stress. The session includes soft massage and manipulation of the neck, shoulders, head and face. Hands and feet are also treated. This treatment is also good for children and youth for improving concentration and relaxation. During the session the client is lying comfortably under a blanket on a soft table. Sessions lasts 1 or 1,5 h.
Relaxation therapy
Relaxing treatment gives a deep relaxation and a good feeling to both body and mind. This treatment is especially effective for easing stress and helps against sleeplessness, tiredness, muscle tension and pain, headache, migraine and digestion problems. In addition to neck, shoulders and head the treatment includes soft massage and manipulation of the back, legs and hands. Client is also guided to find the right, deeper way of breathing and to let go of the tension of both the body and mind. Suggestion can be used to deepen relaxation. During the session the client is resting comfortably under a blanket on a soft padded table. Session lasts 1 h or 1,5 h.
Riverstone massage
This relaxing, calming treatment is done using real indian riverstones. Naturally polished stones are heated to a pleasant temperature, and they have an earthing, natural affect. Warm stones release their relaxing heat and natural energy and make it easier to let go of stress and tenseness. Stones are also used in massage. This therapy can be combined with above said relaxation therapies. Last 1 - 1,5 h.
No oils or lotions are used and the client is dressed for their comfort, flexible, comfortable clothes, with a minimum of swimwear or briefs, and are additionally draped appropriately. More information www.trager.com
(FRT=Relaxation therapy of Finland* = SRT=Suomen Rentoutusterapia)
Take care of yourself!
Wellcome!
